Sex addiction is a widely used term describing sexual behaviors that have spiraled out of control. Many individuals seek support to address the sexual behaviours causing them distress, including issues related to sex or porn.

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There is lots of literature out there, some of it conflicting, about what sex addiction is and how to treat it. My approach supports clients through a compulsive sexual behaviour lens.  Some common issues include:

 

• Using sex as a primary way to cope with unpleasant feelings, sad, angry, tired, bored.

• A sexual behaviour that is compulsive, repetitive and has negative consequences that make you feel that the sexual behaviour is out of control.

• You feel bad when you do the sexual activity. This can often contribute to feelings of depression and worthlessness.

• Engaging in sexual behaviours that contradict your values. For example, having sex outside the marriage, or seeking the use of sex workers.

 

My approach for working with compulsive behaviours follows a contemporary, sex positive, non-judgemental and empathic approach. For more information or to book an appointment get in touch.